Ansia e panico
L’ansia comprende sia sintomi fisici (tachicardia, difficoltà respiratorie, sbalzi della pressione arteriosa, sudorazione, tic, tensione muscolare, stanchezza, irrequietezza), sia sintomi psichici (apprensione e preoccupazioni ingiustificate, sensazione di pericolo…
Perchè LIDAP
Perché gli esperti di disturbi d’ansia e/o panico (Dap) sono coloro che li hanno sperimentati direttamente sulla propria pelle. Riesci ad immaginare di poter dare aiuto, proprio mentre ne stai ricevendo? Pensi che sia utile attivarsi,
insieme ad altre persone, per recuperare benessere?
Auto/mutuo auto
Lo strumento peculiare della Lidap è il gruppo d’auto/mutuo aiuto (ama): un gruppo, cioè, tra persone che hanno in comune lo stesso problema e che, nel confronto orizzontale con gli altri, sperimentano momenti di condivisione, di solidarietà
e di crescita.
Il nostro servizio di ascolto telefonico
C’è sempre qualcuno pronto ad ascoltarti e a offrirti il suo aiuto
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Le nostre rubriche
Dona il tuo 5X1000
Anche quest’anno vi chiediamo il sostegno del 5 per mille, un piccolo contributo che non vi costa nulla ma che per noi è molto importante per poter continuare positivamente e con passione le attività di supporto che offre la LIDAP
.